Monthly Archives: March 2016

Tuesday – March 1, 2016

Complete as many rounds as possible in 28 mins of:
Run, 800 m
max rep Pull-ups
Rest 2 mins
Run, 800 m
max rep Push-ups
Rest 2 mins Run,
800 m
max rep Air Squats

RECORD as 1 round Completed... then enter your max reps

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